Ok, after one day of OJ, and another day of normal eating (Salad and soup) my good mood is back and my energy levels are better. And my appetite is back! The one good thing about the Master Cleanse is that you amazingly don't feel any cravings after a few days... Of course, your body is dormant for all other activities as well.

So I am going to have to fight hunger and food anxiety the hard way.

Yesterday I did a great job, I am still keeping my caloric intake below 1000, and I am excersising now, so I'd better continue loosing weight.

I will do a "free" low fat low carb diet until Mondya, and then will begin a new menu for dieting and excersisng... hope it works!